Keto Tajine d'Agneau aux Épices et Olives
Keto Lamb Tagine with Spices and Olives
Yes, with a tweak: request no dried fruits (prunes, apricots) or starchy vegetables (potatoes, carrots, peas). About 11g net carbs per serving.
What it is
Tender lamb slow-cooked in a traditional tagine with a rich blend of Moroccan spices (ginger, turmeric, saffron, cumin, paprika) and green olives. This keto version deliberately omits any sweet elements like prunes, apricots, or starchy vegetables, focusing on the savory meat and olive brine.
Key ingredients
Lamb pieces, green olives, onion, garlic, ginger, turmeric, saffron, cumin, paprika, olive oil, cilantro, parsley, salt, pepper.
How to make it keto
Crucially, request no dried fruits (prunes, apricots) or starchy vegetables (potatoes, carrots, peas). Confirm no added sugar.
Watch out for
High risk for dried fruits (prunes, apricots) or starchy vegetables that are often traditionally included with lamb tagines. Hidden sugar in spice blends or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
