Keto Zaalouk (Smoked Eggplant Salad)
Keto Smoked Eggplant Salad (No Bread)
Yes, with a tweak: ensure minimal tomato (high in carbs). About 9g net carbs per serving.
What it is
A savory Moroccan cooked salad made from smoked and mashed eggplant, often with bell peppers, garlic, cumin, paprika, and a touch of tomato. Prepared with ample olive oil and served without bread for dipping.
Key ingredients
Eggplant, bell peppers, tomatoes (minimal), garlic, olive oil, cumin, paprika, cilantro, parsley, lemon juice, salt, pepper.
How to make it keto
Ensure minimal tomato (high in carbs). Confirm no added sugar. Strictly no bread. Ask for extra olive oil.
Watch out for
Quantity of tomatoes can significantly increase carb count. Potential hidden sugar. Served traditionally with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
