Khbizet (Spinach & Herb Sauté)
Moroccan Sautéed Spinach and Herbs (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
KAPhoto coming soon
See photos of this dish ›5gNet carbs
10gTotal carbs
5gFibre
5gProtein
22gFat
250Calories
What it is
A vibrant and healthy side dish featuring sautéed spinach (or wild mallow/khobiza) with plenty of garlic, preserved lemon, cilantro, and olive oil. Earthy, tangy, and rich in nutrients.
Key ingredients
Spinach (or mallow), olive oil, garlic, preserved lemon, cilantro, parsley, cumin, red pepper flakes (optional), salt.
Optional tweaks
Ensure it's not mixed with other higher-carb vegetables.
Watch out for
Very low carb, no major risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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