L'ham M'qalli (Keto-Modified)
Pan-Fried Moroccan Spiced Beef/Lamb with Olives
Yes, with a tweak: ensure no bread, couscous, or high-carb sides are served. About 4g net carbs per serving, lower than 8 in 10 Moroccan dishes.
What it is
Cubes of beef or lamb quickly pan-fried to perfection with simple Moroccan spices like cumin and paprika, often with garlic. This rustic and flavorful dish is typically served with Moroccan olives, without any carb-heavy accompaniments.
Key ingredients
Beef or lamb cubes, olive oil, cumin, paprika, garlic, salt, black pepper, Moroccan olives.
How to make it keto
Ensure no bread, couscous, or high-carb sides are served. Ask for no additional sauces that might contain sugar.
Watch out for
Hidden sugars in pre-made spice blends (unlikely for simple M'qalli), excessive oil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
