Mechoui Bil Junub El-Keto
Slow-Roasted Moroccan Lamb Shoulder with Keto Sides
Yes, with a tweak: ensure no sugary rubs or glazes are used. About 5g net carbs per serving, lower than 7 in 10 Moroccan dishes.
What it is
A classic Moroccan dish featuring a whole lamb shoulder or leg, slow-roasted until incredibly tender and falling off the bone, seasoned simply with cumin and salt. Served with a selection of keto-friendly steamed or grilled vegetables (e.g., green beans, asparagus, cauliflower) in place of traditional starchy accompaniments.
Key ingredients
Lamb shoulder/leg, cumin, salt, olive oil. Keto sides like steamed green beans, grilled asparagus, or roasted cauliflower.
How to make it keto
Ensure no sugary rubs or glazes are used. Request specific low-carb vegetable sides, explicitly stating 'no potatoes, no rice, no bread.'
Watch out for
Potential sugary glazes or rubs if not specified to be sugar-free.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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