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All cuisines › Moroccan

Méchoui d'Agneau Rôti (Keto Compliant)

Slow-Roasted Spiced Lamb Shoulder/Leg with Keto Sides

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.

Keto as servedHigh FatLamb
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2gNet carbs
2gTotal carbs
0gFibre
70gProtein
65gFat
850Calories

What it is

Succulent, slow-roasted lamb (typically shoulder or leg) seasoned simply with cumin, salt, and black pepper, cooked until it's incredibly tender and falling off the bone. This dish is naturally keto-friendly, focusing solely on the rich, flavorful meat.

Key ingredients

Lamb shoulder/leg, olive oil, cumin, salt, black pepper, garlic (optional).

Optional tweaks

Request no carb-heavy side dishes such as rice or potatoes. Confirm no sweet glaze or sauce is used.

Watch out for

Traditionally served with bread for dipping into the lamb juices; ensure this is omitted. Potential for hidden sugar in seasoning rubs in less authentic restaurants.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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