Mechoui Ghanem
Slow Roasted Lamb Shoulder/Leg with Keto Sides
Yes, with a tweak: confirm no carby side dishes like bread or rice are served. About 2g net carbs per serving, lower than 9 in 10 Moroccan dishes.
What it is
Traditionally slow-roasted whole lamb, often shoulder or leg, seasoned simply with salt, pepper, cumin, and sometimes saffron. The meat is incredibly tender and flavorful.
Key ingredients
Lamb shoulder/leg, olive oil, salt, pepper, cumin, saffron threads (optional).
How to make it keto
Confirm no carby side dishes like bread or rice are served. Request a simple green salad or a small side of keto-friendly vegetables like roasted bell peppers or steamed green beans.
Watch out for
Almost none, as it's typically just seasoned meat. Ensure no sweet glaze is used (rare for traditional mechoui). Avoid any accompanying rice or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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