Salade Marocaine Mixte (Keto)
Moroccan Mixed Green Salad with Olive Oil & Lemon
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Moroccan dishes.
What it is
A simple, refreshing salad composed of fresh mixed greens, crisp cucumber, and ripe tomatoes, typically dressed with high-quality olive oil, fresh lemon juice, salt, and pepper. This version is modified to ensure no high-carb vegetables or sugary dressings.
Key ingredients
Mixed greens, cucumber, tomatoes, red onion (optional, small amount), olive oil, lemon juice, salt, pepper.
Optional tweaks
Ensure no high-carb vegetables like chickpeas, corn, or potatoes. Confirm dressing is just oil and vinegar/lemon, with no added sugar.
Say this to the waiter (Arabic)
سلطة مغربية مشكلة: لو سمحت، بدون حمص، ذرة، أو بطاطس. والصلصة زيت وخل/ليمون فقط، بدون سكر مضاف.
Salade Marocaine Mixte: No chickpeas, corn, or potatoes. Dressing: oil, vinegar/lemon only, no added sugar.
Watch out for
High-carb vegetables (chickpeas, corn, potatoes), sugary dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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