Salade Marocaine (Salade de Légumes Hachés, Keto)
Moroccan Chopped Vegetable Salad (Keto-Friendly)
Yes, with a tweak: none needed, as it is naturally keto. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A refreshing salad made with finely diced fresh tomatoes, cucumbers, and onions, dressed simply with generous olive oil, lemon juice, and fresh herbs like parsley and mint. A naturally keto-friendly and cooling side dish.
Key ingredients
Tomatoes, cucumbers, red onion, olive oil, lemon juice, fresh parsley, fresh mint, salt, pepper.
How to make it keto
None needed, as it is naturally keto. Confirm no hidden sugars in the dressing.
Say this to the waiter (Arabic)
السلطة المغربية، من فضلك بدون صلصة حلوة. وبدون خبز.
Salade Marocaine: Please use no sweet dressing and omit any accompanying bread.
Watch out for
Hidden sugars in dressing (unlikely for authentic versions).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.