Tagine Dajaj bil Zaytoun wa Hemed Mergad
Keto Chicken Tagine with Olives and Preserved Lemons
Yes, with a tweak: confirm no added sugar. About 11g net carbs per serving.
What it is
A classic Moroccan stew featuring tender chicken pieces braised with briny green olives, tangy preserved lemons, saffron, ginger, garlic, and fresh herbs. The sauce is rich and aromatic, emphasizing the savory and sour notes. Served without traditional bread or couscous.
Key ingredients
Chicken (thighs/drumsticks), green olives, preserved lemons, olive oil, onions, garlic, ginger, saffron, turmeric, cumin, salt, black pepper, cilantro, parsley.
How to make it keto
Confirm no added sugar. Ensure no potatoes or other starchy vegetables are added (this version typically doesn't include them). Ask for it to be served without bread or couscous.
Watch out for
Hidden sugars, especially if a general 'spice blend' or premade sauce is used. Onions can contribute carbs. Served with bread/couscous if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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