Tagine de Poisson (Fish Tagine with Olives & Peppers, no Potatoes)
Moroccan Fish Tagine with Olives, Peppers & Preserved Lemon (Keto Version)
Yes, with a tweak: request NO potatoes or carrots. About 14g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
White fish (e.g., snapper, cod, or sea bass) cooked in a tagine with a vibrant chermoula sauce, bell peppers, tomatoes, green olives, and preserved lemon, modified to exclude starchy vegetables.
Key ingredients
White fish fillets, bell peppers, tomatoes, green olives, preserved lemon, garlic, cilantro, parsley, cumin, paprika, olive oil.
How to make it keto
CRITICAL: Request NO potatoes or carrots. Ensure no added sugar in the sauce. Serve without bread or couscous.
Say this to the waiter (Arabic)
طاجين الحوت، من فضلك بدون بطاطس أو جزر. تأكد من عدم إضافة سكر للصلصة. يقدم بدون خبز أو كسكس.
For the Tagine de Poisson, please ensure no potatoes or carrots. No added sugar in the sauce. Serve without bread or couscous.
Watch out for
Potatoes are a common addition to fish tagines. Tomato sauce can contain hidden sugars. Always specify no potatoes and no sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.