Tagine Hout bil Chermoula wa Zaytoun (Keto Modified)
Keto Fish Tagine with Chermoula, Olives, and Preserved Lemon (No Root Vegetables)
Yes, with a tweak: request no potatoes, carrots, or other starchy vegetables. About 9g net carbs per serving.
What it is
White fish (e.g., cod, snapper) simmered in a tagine with a fragrant chermoula sauce (herbs, garlic, spices), green olives, and preserved lemon. Prepared without starchy vegetables, focusing on the fresh flavors.
Key ingredients
White fish fillet, chermoula (garlic, cilantro, parsley, paprika, cumin, lemon juice, olive oil), green olives, preserved lemons, onion, (optional: zucchini, bell peppers), olive oil, water/broth.
How to make it keto
Request no potatoes, carrots, or other starchy vegetables. Confirm no added sugar to the sauce. Request extra olive oil for fat content.
Watch out for
Onions in sauce, potential for hidden sugars, accidental inclusion of starchy vegetables. Tomatoes are often used in this tagine, which can add to carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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