Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Moroccan

Tagine Lhem bel Qalb

Lamb Heart Tagine with Olives and Spices

Yes, with a tweak: strictly request no potatoes, carrots, peas, or other starchy vegetables commonly added to tagines. About 10g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
14gTotal carbs
4gFibre
60gProtein
50gFat
720Calories

What it is

A unique and flavorful tagine featuring tender lamb heart, slow-cooked until incredibly tender in a rich and aromatic sauce. The sauce is prepared with a blend of Moroccan spices (ginger, turmeric, cumin, paprika), green olives, and fresh herbs, offering a deeply savory and satisfying meal. Ensure no high-carb vegetables are added.

Key ingredients

Lamb heart, olive oil, onions, garlic, ginger, turmeric, cumin, paprika, green olives, fresh cilantro, fresh parsley, water or broth, salt, black pepper.

How to make it keto

Strictly request no potatoes, carrots, peas, or other starchy vegetables commonly added to tagines. Confirm no hidden sugars in the sauce.

Watch out for

Common inclusion of high-carb root vegetables, potential for hidden sugars in tomato-based sauces or spice mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Moroccan menuAll 1,126 Moroccan dishes ›

Tagine Djej bil Hamd Masir wa Zitoun
Tagine Djej bil Hamd Masir wa Zitoun
Chicken Tagine with Preserved Lemon and Olives (Keto)
Tagine Ghanmi bil Khoudar
Tagine Ghanmi bil Khoudar
Lamb Tagine with Keto Vegetables
Tagine Khlea aux Oeufs
Tagine Khlea aux Oeufs
Preserved Meat (Khlea) Tagine with Eggs
Tagine Samak
Tagine Samak
Fish Tagine with Olives and Bell Peppers (without couscous/bread)
Tajine de Boeuf/Agneau aux Olives et Citron
Tajine de Boeuf/Agneau aux Olives et Citron
Beef/Lamb Tagine with Green Olives and Preserved Lemon (Keto Version)
Taktouka
Taktouka
Cooked Pepper and Tomato Salad

Other lamb dishes around the world

Grilled Lamb Liver
Grilled Lamb Liver
Macedonian
Assa
Assa
Tunisian
Quzu Qovurma
Quzu Qovurma
Azerbaijani
Örtmarinerad Lammfilé med Gräddsås och
Örtmarinerad Lammfilé med Gräddsås och
Swedish
Ghormeh Sabzi
Ghormeh Sabzi
Iranian
Mofatah Lahm
Mofatah Lahm
Saudi