Zaalouk d'Aubergines (sans pain)
Smoked Eggplant and Tomato Dip (no bread)
Yes, with a tweak: explicitly request no bread or any carby accompaniment. About 10g net carbs per serving.
What it is
A flavorful cooked salad or dip featuring roasted or smoked eggplant, stewed with ripe tomatoes, garlic, generous olive oil, and a blend of Moroccan spices (cumin, paprika). Traditionally served with Moroccan bread for dipping, which must be omitted.
Key ingredients
Eggplant, ripe tomatoes, garlic, olive oil, parsley, cilantro, cumin, paprika, salt, pepper.
How to make it keto
Explicitly request no bread or any carby accompaniment. Confirm no added sugar in the preparation.
Watch out for
Served with bread. Some restaurants might add a small amount of sugar to balance acidity, though less common for traditional Zaalouk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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