Zaalouk (Moroccan Eggplant & Tomato Salad)
Cooked Eggplant & Tomato Dip (Keto Style)
Yes, with a tweak: confirm 'no added sugar' and request 'no bread' for dipping. About 8g net carbs per serving.
What it is
A flavorful and smoky dip or salad made from cooked eggplant, tomatoes, garlic, olive oil, and Moroccan spices. Traditionally served with bread, the keto version should be enjoyed with raw vegetables or by itself.
Key ingredients
Eggplant, tomatoes, garlic, olive oil, paprika, cumin, salt, pepper, fresh cilantro, parsley.
How to make it keto
Confirm 'no added sugar' and request 'no bread' for dipping. If available, ask for raw cucumber or bell pepper sticks.
Watch out for
Hidden sugar in some preparations; traditionally served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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