Albondigón de Res Relleno de Huevo Duro
Nicaraguan Beef Meatloaf Stuffed with Hard-Boiled Eggs (Keto)
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Nicaraguan dishes.
What it is
A traditional Nicaraguan meatloaf made with ground beef, bell peppers, onions, and spices, often stuffed with hard-boiled eggs. Served sliced and typically accompanied by a rich tomato-based sauce, prepared without added sugar for keto. Naturally low-carb and high in protein.
Key ingredients
Ground beef, hard-boiled eggs, bell peppers, onions, garlic, cumin, oregano, unsweetened tomato paste/sauce, beef broth, olive oil, salt, pepper.
Optional tweaks
Ensure no breadcrumbs or flour are used as a binder; confirm sauce has no added sugar. Request it served with a side of steamed chayote or a simple cabbage salad instead of rice or plantains.
Watch out for
Hidden breadcrumbs or flour as binder in the meatloaf, sugar in the tomato sauce, high-carb side dishes (rice, beans, plantains, yuca).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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