Carne de Venado Guisada
Venison Stew (with Keto Vegetables)
Yes, with a tweak: request no starchy thickeners (e.g., flour, cornstarch) in the stew. About 10g net carbs per serving.
What it is
Flavorful venison meat (deer) slow-cooked in a savory sauce with tomatoes, onions, bell peppers, and traditional spices. A hearty and rich dish, often served in rural areas.
Key ingredients
Venison, tomatoes, onions, bell peppers, spices
How to make it keto
Request no starchy thickeners (e.g., flour, cornstarch) in the stew. Ensure it's served with a side of steamed non-starchy vegetables or a green salad instead of rice or potatoes.
Watch out for
Potential use of starchy thickeners in the stew; hidden sugars in tomato-based sauces; high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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