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All cuisines › Nicaraguan

Frituras de Queso Tipo Buñuelo (Sin Harina de Trigo)

Cheese Fritters (Buñuelo Style, No Wheat Flour)

Yes, with a tweak: confirm they are made without wheat flour, tapioca starch, or other high-carb flours. About 8g net carbs per serving.

Needs a tweakHigh FatCheese
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
120gFat
1350Calories

What it is

Savory deep-fried cheese fritters, a keto adaptation of the traditional Nicaraguan buñuelos. These maintain the crispy exterior and soft, cheesy interior by using a keto-friendly binder (e.g., almond flour or egg) instead of wheat flour, and are served without sugary syrup.

Key ingredients

Local firm cheese (e.g., cuajada, queso seco), almond flour (or similar keto flour), eggs, baking powder (optional), salt, cooking oil (for frying).

How to make it keto

Confirm they are made without wheat flour, tapioca starch, or other high-carb flours. Ensure no sugary syrup or honey is served with them.

Watch out for

Use of traditional wheat flour or tapioca starch, hidden sugars in sauces/syrups, oil quality (can soak up a lot of unhealthy oils if deep-fried).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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