Pato en Salsa Verde
Duck in Green Tomatillo Sauce (with Keto Sides)
Yes, with a tweak: request no sugar in the green sauce. About 12g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
Tender duck meat slow-cooked in a vibrant green sauce made from tomatillos, cilantro, and mild peppers. Traditionally served with rice, it can be modified with keto-friendly vegetables.
Key ingredients
Duck, tomatillos, cilantro, mild peppers
How to make it keto
Request no sugar in the green sauce. Ensure it's served with a side of steamed chayote, sautéed green beans, or a simple cabbage and tomato salad instead of rice or other starchy sides.
Watch out for
Hidden sugars in pre-made sauces; restaurant tendency to add cornstarch or flour as thickeners; high-carb side dishes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
