Pechuga de Pollo en Salsa de Hierbas y Mantequilla con Asparagus Salteados (Keto)
Chicken Breast in Herb Butter Sauce with Sautéed Asparagus (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.
What it is
Pan-seared chicken breast smothered in a rich, aromatic herb butter sauce (often with local herbs like culantro, oregano, or thyme). Accompanied by fresh asparagus sautéed to a tender-crisp perfection.
Key ingredients
Chicken breast, butter, olive oil, mixed fresh herbs (e.g., parsley, culantro, thyme), garlic, lemon juice, salt, pepper. Asparagus.
Optional tweaks
Ensure the sauce is dairy-based (butter/cream) and free of flour thickeners or added sugars. Confirm asparagus is prepared simply with oil/butter and seasoning.
Watch out for
Flour or cornstarch used to thicken the sauce, hidden sugars in seasoning blends or marinades, high carb vegetables served instead of asparagus.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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