Pescado en Salsa de Crema y Champiñones (Keto)
Fish Fillet in Cream and Mushroom Sauce (Keto)
Yes, with a tweak: ensure no flour or cornstarch is used as a thickener for the sauce (request reduction for thickening). About 8g net carbs per serving.
What it is
A pan-seared fish fillet (typically Tilapia or Red Snapper) served in a rich, creamy sauce made with fresh mushrooms, butter, heavy cream, white wine (or broth), garlic, and onion. Prepared without any starchy sides.
Key ingredients
Fish fillet (Tilapia or Red Snapper), heavy cream, fresh mushrooms, butter, white wine (or chicken/fish broth), garlic, onion, olive oil, salt, black pepper, parsley.
How to make it keto
Ensure no flour or cornstarch is used as a thickener for the sauce (request reduction for thickening). Confirm no added sugar in the sauce or broth. Served without rice, plantains, or other carb-heavy sides.
Watch out for
Hidden sugars in broth or pre-made sauces, flour/cornstarch as thickeners, excessive white wine in sauce (though most alcohol evaporates).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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