Pescuezo de Res Guisado
Beef Neck Stew with Keto Vegetables
Yes, with a tweak: ensure minimal carrots and no potatoes, yuca, or corn flour thickeners are used. About 9g net carbs per serving.
What it is
A hearty and robust stew made with beef neck, slow-cooked to yield incredibly tender meat in a rich, savory broth with onions, bell peppers, and carrots (limited for keto). This keto version omits potatoes or other root vegetables and is served with steamed broccoli or green beans.
Key ingredients
Beef neck, onions, bell peppers, tomatoes, garlic, carrots (minimal), beef broth, cumin, oregano, olive oil, salt, black pepper. Served with broccoli or green beans.
How to make it keto
Ensure minimal carrots and no potatoes, yuca, or corn flour thickeners are used. Request low-carb vegetable sides.
Watch out for
Root vegetables (potatoes, yuca, excessive carrots), corn flour thickeners, added sugar in tomato sauce, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
