Revuelto de Huevo con Flor de Itabo
Scrambled Eggs with Yucca Flower
Yes, keto as served. About 6g net carbs per serving, lower than 7 in 10 Nicaraguan dishes.
What it is
A traditional Nicaraguan breakfast or light meal featuring scrambled eggs mixed with sautéed Flor de Itabo (yucca flower), a slightly bitter local vegetable, often seasoned with garlic and onions.
Key ingredients
Eggs, Flor de Itabo (yucca flower), onion, garlic, olive oil or lard, salt, pepper.
Optional tweaks
Ensure no milk, flour, or sugar is added to the eggs. Confirm no high-carb sides are included.
Watch out for
Served with corn tortillas, rice, or plantains.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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