Riñones Revueltos
Scrambled Kidneys
Yes, with a tweak: ensure no starchy sides are served. About 6g net carbs per serving, lower than 7 in 10 Nicaraguan dishes.
What it is
A traditional dish featuring beef or pork kidneys, finely chopped and scrambled with eggs, onions, bell peppers, and tomatoes. A rustic and flavorful option often enjoyed for breakfast or lunch.
Key ingredients
Beef or pork kidneys, eggs, onions, bell peppers, tomatoes
How to make it keto
Ensure no starchy sides are served. Verify no sugar or flour is used in the preparation.
Watch out for
Onions and tomatoes in the scramble contribute to total carbs. Restaurant cooking methods might use generous amounts of these vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
