Vaho de Res con Repollo y Tomate (Sin Plátano ni Yuca)
Steamed Beef with Cabbage and Tomato (Keto)
Yes, with a tweak: ensure no plantains or yuca are included. About 9g net carbs per serving.
What it is
A traditional Nicaraguan dish of tender beef (often brisket or chuck) slow-steamed with layers of fresh cabbage, bell peppers, and tomatoes. Modified to omit high-carb plantains and yuca, focusing on the rich flavors of the meat and vegetables. Typically served with a side of avocado or sour cream.
Key ingredients
Beef (brisket or chuck), cabbage, bell peppers, tomatoes, onions, garlic, sour orange juice, cumin, salt, pepper, cooking oil.
How to make it keto
Crucially, ensure no plantains or yuca are included. Request extra cabbage and avocado or sour cream on the side.
Watch out for
Hidden sugars in seasoning blends. Some restaurants might include a small amount of potatoes or carrots without explicit mention.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
