Akukọ Ọkụkọ Yíyan pẹlu Ata
Grilled Rooster with Spicy Pepper Sauce (Keto Modified)
Yes, with a tweak: ensure no sugar is added to the sauce. About 11g net carbs per serving.
What it is
Succulent rooster pieces marinated in traditional spices, grilled to perfection, and served with a fiery, aromatic pepper sauce made from tomatoes, habanero peppers, and onions. A robust and flavorful meal for protein lovers, served without carb accompaniments.
Key ingredients
Rooster pieces, tomatoes, habanero peppers, bell peppers, onions, vegetable oil, seasoning cubes, salt, ginger, garlic.
How to make it keto
Ensure no sugar is added to the sauce. Use minimal oil for grilling. Served without any starchy sides like rice or yam.
Watch out for
Hidden sugar in tomato sauce/seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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