Assorted Seafood Pepper Fry
Spicy Stir-fried Mixed Seafood
Yes, with a tweak: ensure no sugar in the stir-fry sauce. About 12g net carbs per serving, on the higher side for Nigerian food, so watch the portion.
What it is
A vibrant and spicy stir-fry featuring a medley of fresh seafood (prawns, calamari, fish chunks) tossed with bell peppers, onions, and a robust blend of Nigerian spices. Served without carb sides.
Key ingredients
Prawns, calamari, fish chunks (e.g., croaker), red bell peppers, habanero peppers, onions, vegetable oil, seasoning cubes, salt, garlic, ginger.
How to make it keto
Ensure no sugar in the stir-fry sauce. Request no carb sides. Confirm no starchy thickeners used in the sauce.
Watch out for
Hidden sugar in seasoning/sauce, excessive tomato paste, large quantities of onions and bell peppers (though manageable in a stir-fry).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nigerian menuAll 458 Nigerian dishes ›
