Ehuru na Okazi Stir-fry with Smoked Fish
African Nutmeg and Okazi Leaf Stir-fry with Smoked Fish
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
A flavorful stir-fry featuring bitter-sweet Okazi leaves, robust smoked fish, and the unique, aromatic punch of African nutmeg (Ehuru), all sautéed in rich palm oil with peppers and onions.
Key ingredients
Fresh Okazi leaves, smoked fish (e.g., Mackerel, Catfish), ground African nutmeg (Ehuru), palm oil, habanero peppers, onions, crayfish, seasoning cubes, salt.
Optional tweaks
Ensure no thickeners like cocoyam or starch are used. Request ample vegetables and protein.
Watch out for
Excessive onions or bell peppers, or potential hidden sugars in seasoning. Confirm no added starch for consistency.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nigerian menuAll 458 Nigerian dishes ›
