Ẹran Eran Bibo
Smoked Bushmeat with Spicy Pepper Sauce
Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Nigerian dishes.
What it is
Succulent chunks of dry-smoked bushmeat (e.g., deer, antelope, or giant rat, depending on availability) deeply infused with smoky flavors, then flash-fried or tossed in a fiery, aromatic pepper sauce.
Key ingredients
Assorted bushmeat (smoked), red bell peppers, habanero peppers, onions, vegetable oil, salt, seasoning cubes, local spices (e.g., ehuru, uda).
Optional tweaks
Confirm no sugary glaze or sauce is used. Request ample vegetables and fresh herbs in the pepper sauce.
Watch out for
Hidden sugar in seasoning cubes, potential for sugary glaze, high concentration of onion and pepper base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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