Eran Ewure Ejika Yiyan pẹlu Uziza
Spicy Grilled Goat Shoulder with Uziza Rub
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
Succulent goat shoulder marinated in a fiery Uziza spice blend, grilled until tender with a smoky char. Uziza leaves add a distinctive peppery and aromatic flavor. Served as is, no carb sides.
Key ingredients
Goat shoulder (boneless), Uziza leaves (ground), habanero peppers, ginger, garlic, onions, bell peppers (for rub), seasoning cubes, salt, black pepper, vegetable oil.
Optional tweaks
Confirm no sugary marinades, glazes, or sauces are used. Request plain, grilled meat with the spice rub. Specify no potato or yam sides.
Watch out for
Marinades or rubs with hidden sugar. Cross-contamination with high-carb items if grilled on shared surfaces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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