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All cuisines › Nigerian

Eran Malu Gige ati Ata Asepo Sise (Keto)

Shredded Beef and Mixed Pepper Stir-fry (Keto)

Yes, keto as served. About 10g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
40gFat
650Calories

What it is

Lean beef, shredded or thinly sliced, quickly stir-fried with a colorful medley of bell peppers (red, green, yellow), onions, and hot habanero peppers. A vibrant, spicy, and high-protein dish, typically served without starchy sides.

Key ingredients

Shredded beef, bell peppers (various colors), onions, habanero peppers, vegetable oil, salt, seasoning cubes.

Optional tweaks

Ensure no sugary sauces (e.g., sweet chili) or cornstarch thickeners. Confirm no traditional carb sides.

Watch out for

Hidden sugars in seasoning, excessive onions/bell peppers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 458 Nigerian dishes ›

Eja Dindin
Eja Dindin
Crispy Fried Croaker Fish with Sautéed Peppers
Eja Kika
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Smoked Catfish with Sautéed Ugu Leaves
Ẹran Dindin
Ẹran Dindin
Dry-Fried Spicy Beef (without stew)
Ewedu Soup with Assorted Meats
Ewedu Soup with Assorted Meats
Jute Leaf Soup with Assorted Meats (No Swallow)
Fresh Fish in Uziza Sauce
Fresh Fish in Uziza Sauce
Fresh Fish in Spicy Uziza Leaf Sauce (No Carb Sides)
Garden Egg Sauce with Stewed Fish
Garden Egg Sauce with Stewed Fish
Stewed African Eggplant Sauce with Mackerel

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