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All cuisines › Nigerian

Okazi Leaf & Periwinkle Stir-fry

Okazi Leaf and Periwinkle Stir-fry in Palm Oil

Yes, with a tweak: ensure generous use of palm oil and no starch thickeners. About 11g net carbs per serving.

Needs a tweakHigh FatFish
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11gNet carbs
18gTotal carbs
7gFibre
35gProtein
60gFat
700Calories

What it is

A savory stir-fry featuring tender okazi leaves and shelled periwinkles, sautéed in palm oil with chopped onions, bell peppers, habanero, and seasoned with crayfish and bouillon.

Key ingredients

Okazi leaves, shelled periwinkles, palm oil, onions, red bell peppers, habanero pepper, crayfish powder, bouillon powder (keto-friendly), salt.

How to make it keto

Ensure generous use of palm oil and no starch thickeners. Request to reduce onions and bell peppers if strictly counting carbs.

Watch out for

Onions and bell peppers can add up in carbs, potential for starch thickeners in restaurant setting, hidden sugars in bouillon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nigerian menuAll 582 Nigerian dishes ›

Ofe Ujuju with Assorted Meats
Ofe Ujuju with Assorted Meats
Ujuju Leaf Soup with Assorted Meats
Ogbono Soup
Ogbono Soup
Wild Mango Seed Soup
Oha Soup
Oha Soup
Oha Leaf Soup with Assorted Meats (No Cocoyam)
Okazi Soup with Assorted Meats
Okazi Soup with Assorted Meats
Okazi Soup with Assorted Meats (No Carb Sides)
Okra Soup
Okra Soup
Okra Stew/Soup
Pelebe with Assorted Meats
Pelebe with Assorted Meats
Nigerian Dried Okra Stew with Assorted Meats

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