Peppered Ede and Ero Stir-fry
Spicy Snails and Assorted Offal Stir-fry
Yes, keto as served. About 10g net carbs per serving.
What it is
A vibrant and spicy stir-fry combining succulent snails (Ede) with a mix of assorted offal (Ero), such as tripe (shaki), liver, and kidney. Cooked with a generous amount of bell peppers, habanero, and onions in vegetable oil.
Key ingredients
Snails, assorted offal (tripe, liver, kidney), red bell peppers, green bell peppers, habanero peppers, onions, vegetable oil, seasoning cubes, salt.
Optional tweaks
Ensure no thickening agents are used. Confirm no added sugars in seasoning.
Watch out for
Hidden sugars in seasoning cubes, higher carb content in larger quantities of peppers and onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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