Spicy Ponmo and Mushroom Stir-fry with Garden Egg
Spicy Cow Skin and Mushroom Stir-fry with Garden Egg
Yes, keto as served. About 9g net carbs per serving.
What it is
Chewy cow skin (ponmo) and earthy mushrooms stir-fried with garden eggs, bell peppers, onions, and a fiery habanero sauce. A texturally rich and spicy dish, full of bold flavors.
Key ingredients
Ponmo (cow skin), button mushrooms or oyster mushrooms, garden eggs, bell peppers, onions, habanero peppers, palm oil or vegetable oil, seasoning, salt, crayfish.
Optional tweaks
Ensure no sugar is added to the sauce. Confirm no starchy thickeners are used. Served without any carb sides.
Watch out for
Mushrooms, bell peppers, and garden eggs contain natural carbs; portion control is key. Potential hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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