Stewed Periwinkles with Waterleaf and Ata Rodo
Periwinkle Stew with Waterleaf and Habanero Peppers
Yes, keto as served. About 9g net carbs per serving.
What it is
A vibrant and spicy stew combining fresh periwinkles with tender waterleaf, fiery ata rodo (habanero peppers), onions, and palm oil. Rich in seafood flavor and greens.
Key ingredients
Periwinkles (shelled), waterleaf, ata rodo (habanero peppers), onions, palm oil, crayfish, seasoning cubes, salt.
Optional tweaks
Naturally keto. Confirm no sugar is used. Served as a standalone dish.
Watch out for
Hidden sugars in seasoning. Waterleaf, while low-carb, can contribute if served in overly large portions with other carb-risky ingredients.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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