Eggerøre med Reker
Scrambled Eggs with Shrimp (Keto Modified)
Yes, with a tweak: confirm eggs are made with cream or butter, not milk, and no flour or starch is added. About 3g net carbs per serving, lower than 8 in 10 Norwegian dishes.
What it is
Creamy, fluffy scrambled eggs generously mixed with fresh, cooked shrimp and often sprinkled with fragrant dill. A popular light meal or appetizer in Norway, traditionally served on bread but easily made keto without it.
Key ingredients
Eggs, heavy cream or butter, cooked shrimp (peeled), fresh dill, salt, black pepper.
How to make it keto
Confirm eggs are made with cream or butter, not milk, and no flour or starch is added. Request without bread, toast, or other carby accompaniments. It can be served with fresh cucumber slices, avocado, or a simple side salad.
Say this to the waiter (Norwegian)
Til Eggerøre med Reker, sjekk at eggene er laget med fløte/smør, ikke melk/mel. Serveres uten brød eller toast. Agurk, avokado eller en liten salat er fint.
For Eggerøre med Reker, please ensure eggs are made with cream/butter, no milk/flour. Serve without bread or toast. Cucumber, avocado, or a side salad are good.
Watch out for
Hidden sugars in pre-cooked shrimp (especially if marinated) or sauces, carby accompaniments (bread, toast).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
