Keto Fiskepudding med Rekesmør og Brokkoli
Keto Fish Pudding with Shrimp Butter and Broccoli
Yes, with a tweak: ensure the fish pudding contains no starch (potato flour, cornstarch, wheat flour). About 6g net carbs per serving.
What it is
A keto-adapted version of the classic Norwegian fish pudding, made with white fish, cream, and egg, baked or steamed into a loaf. Served with a luxurious shrimp butter sauce and fresh steamed broccoli.
Key ingredients
White fish (e.g., cod, haddock), heavy cream, egg, onion, salt, pepper, shrimp, butter, fresh broccoli, lemon juice.
How to make it keto
Ensure the fish pudding contains no starch (potato flour, cornstarch, wheat flour). Confirm the shrimp butter is free of thickeners or sugar. Request steamed broccoli as the side.
Say this to the waiter (Norwegian)
Er Fiskepuddingen uten stivelse? Er rekesmøret uten fortykningsmiddel/sukker? Ønsker dampet brokkoli som tilbehør.
Is the Fiskepudding starch-free? Rekesmør without thickeners/sugar? I'd like steamed broccoli as a side.
Watch out for
Starch binders in fish pudding, thickeners/sugar in shrimp butter, non-keto vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
