Kveitekjaker med Brunet Smør og Asparges
Halibut Cheeks with Brown Butter and Asparagus
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.
What it is
Pan-fried or gently seared halibut cheeks, celebrated for their succulent and rich texture, drizzled with nutty brown butter and served with tender green asparagus spears. A refined and naturally keto dish.
Key ingredients
Halibut cheeks, unsalted butter, fresh asparagus, lemon juice, salt, black pepper, fresh parsley.
Optional tweaks
Ensure no mashed potatoes, rice, or other starchy sides are served. Focus on green vegetables like asparagus or steamed broccoli.
Say this to the waiter (Norwegian)
Ingen potetmos, ris eller stivelsesrikt tilbehør, takk. Kan jeg få ekstra grønne grønnsaker som asparges eller brokkoli?
Ensure no mashed potatoes, rice, or starchy sides are served. Please focus on green vegetables like asparagus or broccoli.
Watch out for
Traditional side dishes like potato purée or rice. Some restaurants might pre-glaze vegetables with sugary sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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