Lammekjøttgryte med Fløte, Timian og Sopp
Lamb Mince and Mushroom Cream Stew with Thyme and Keto Sides
Yes, with a tweak: ensure no flour or starches are used to thicken the stew. About 8g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
A rich and comforting stew featuring ground lamb simmered in a creamy sauce with earthy mushrooms and fragrant thyme. This hearty dish is designed to be naturally low-carb, served with keto-friendly accompaniments.
Key ingredients
Ground lamb, heavy cream, mushrooms, onion (minimal), garlic, fresh thyme, lamb broth/stock, butter, olive oil, salt, pepper, optional: side of cauliflower rice or steamed green vegetables.
How to make it keto
Ensure no flour or starches are used to thicken the stew. Verify no added sugar. Request keto-friendly sides, replacing any traditional potato or bread.
Say this to the waiter (Norwegian)
Vennligst sjekk at gryten er jevnet uten mel eller stivelse, og uten tilsatt sukker. Jeg ønsker keto-vennlig tilbehør, ingen poteter eller brød.
Please ensure the stew is thickened without flour or starches, and has no added sugar. I'd like keto-friendly sides, no potatoes or bread.
Watch out for
Flour thickeners in the stew. Added sugars in sauces. Often served with potatoes or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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