Persetorsk med Smørsaus, Bacon og Keto Grønnsaker
Pressed Salted Cod with Butter Sauce, Bacon, and Keto Vegetables
Yes, with a tweak: confirm no potatoes or traditional root vegetables are served. About 6g net carbs per serving.
What it is
A specialty from Bergen, this dish features salted and pressed cod, which gives it a firmer texture and distinct flavor. Traditionally served with potatoes and various vegetables, it's keto-modified by replacing high-carb sides with steamed or butter-sautéed low-carb vegetables and crispy bacon.
Key ingredients
Persetorsk (salted cod), butter, crispy bacon, steamed broccoli, cauliflower, green beans, fresh parsley, salt, pepper.
How to make it keto
Confirm no potatoes or traditional root vegetables are served. Request only keto-friendly vegetables (e.g., broccoli, cauliflower, green beans).
Say this to the waiter (Norwegian)
Til Persetorsk, bekreft ingen poteter eller rotgrønnsaker. Kun keto-vennlige grønnsaker som brokkoli, blomkål eller grønne bønner.
For Persetorsk, confirm no potatoes or root vegetables. Serve only keto-friendly vegetables like broccoli, cauliflower, or green beans.
Watch out for
Potatoes or high-carb root vegetables, potential for hidden sugar in sauces if not pure butter-based.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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