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All cuisines › Norwegian

Smørstekt Lange med Stekt Bacon og Blomkålpuré

Pan-fried Ling with Fried Bacon and Cauliflower Puree

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
60gProtein
48gFat
700Calories

What it is

Firm and flaky pan-fried ling fillet, a popular white fish, served with crispy fried bacon bits and a smooth, creamy cauliflower puree. A hearty and flavorful seafood dish.

Key ingredients

Ling fillet, bacon, butter, heavy cream, cauliflower, salt, pepper, lemon wedge.

Optional tweaks

Ensure cauliflower puree is made without potato or flour thickeners, and only with cream/butter. Confirm no sugar in bacon preparation.

Say this to the waiter (Norwegian)

Er blomkålpuréen uten potet/mel, kun fløte/smør? Og ingen sukker i baconet, takk.

Is the Blomkålpuré made without potato or flour, just cream/butter? And no sugar in the bacon, please.

Watch out for

Hidden starches in cauliflower puree, sugar in bacon cure, non-keto vegetable sides if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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