Stekt Tørrfisk med Sprøstekt Bacon og Smørdampet Brokkoli
Pan-fried Stockfish with Crispy Bacon and Butter-steamed Broccoli
Yes, with a tweak: omit potatoes, flour-thickened sauces, or other starchy sides. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.
What it is
Rehydrated stockfish fillet, pan-fried to a firm yet tender texture, served with crispy fried bacon and butter-steamed broccoli. Potatoes or a high-carb sauce, often served with this dish, are omitted.
Key ingredients
Rehydrated stockfish, bacon, butter, broccoli, salt, pepper.
How to make it keto
Omit potatoes, flour-thickened sauces, or other starchy sides. Ensure no sugar in vegetable preparation.
Say this to the waiter (Norwegian)
Ingen poteter, meljevnet saus eller stivelsesrike sider, takk. Pass på at det ikke er sukker i grønnsakene.
Please omit potatoes, flour-thickened sauces, or other starchy sides. Ensure no sugar is added to the vegetables.
Watch out for
Potato sides, flour/starch in sauces, sweetened vegetable preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
