Chicken Khara Masala (Dry)
Dry Chicken with Whole Spices
Yes, keto as served. About 9g net carbs per serving.
What it is
A robust and aromatic dish where chicken pieces are cooked with a blend of whole, ungrounded (khara) spices, minimal liquid, resulting in a rich, dry, and intensely flavored preparation.
Key ingredients
Chicken (bone-in or boneless), Oil/Ghee, Whole red chilies, Whole black peppercorns, Green cardamoms, Black cardamoms, Cloves, Cinnamon stick, Bay leaves, Cumin seeds, Coriander seeds, Ginger-garlic paste, Tomatoes (minimal, if any), Salt, Green chilies.
Optional tweaks
Confirm no onions, or very minimal amount used. Ensure no flour/cornstarch as a thickener. Request minimal tomatoes for carb control.
Watch out for
Onions (ask for omission or minimal), tomatoes (ask for minimal), hidden sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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