Crab Masala (Dry)
Dry Spiced Crab (Keto Modified)
Yes, with a tweak: request a 'dry' preparation with minimal onion and tomato. About 8g net carbs per serving, lower than 6 in 10 Pakistani dishes.
What it is
Fresh crab pieces cooked in a rich, dry masala (spice blend) with limited onions and tomatoes, ginger, garlic, and green chilies. The focus is on the succulent crab meat and aromatic spices without a heavy sauce.
Key ingredients
Crab, Ghee/Oil, Onions (limited), Tomatoes (limited), Green chilies, Ginger-garlic paste, Cumin, Coriander powder, Red chili powder, Turmeric, Garam masala, Curry leaves (optional), Fresh cilantro.
How to make it keto
Request a 'dry' preparation with minimal onion and tomato. Ensure no added sugar or starchy thickeners. Cooked in generous oil/ghee. Served without rice/bread.
Watch out for
Excessive onions/tomatoes, sugary sauces, cornstarch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
