Mutton Chanp
Grilled Lamb Chops/Ribs
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Pakistani dishes.
What it is
Tender and flavorful lamb chops or ribs, marinated in a blend of yogurt, ginger-garlic paste, lemon juice, and a robust mix of spices, then grilled or pan-fried to juicy perfection.
Key ingredients
Lamb chops/ribs, yogurt, ginger-garlic paste, lemon juice, red chili powder, cumin powder, coriander powder, garam masala, paprika, salt, oil/ghee.
Optional tweaks
Confirm no sugar is added to the marinade. Request plain without any sweet sauces or carb-rich sides.
Watch out for
Hidden sugar in marinades, served with high-carb sides (naan, rice) or sweet sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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