Mutton Chop Masala
Spiced Lamb Chop Curry
Yes, with a tweak: request minimal onion and tomato paste, no flour/starch thickeners, no added sugar. About 12g net carbs per serving, on the higher side for Pakistani food, so watch the portion.
What it is
Tender lamb chops cooked in a rich, aromatic, and spicy gravy made with a blend of traditional Pakistani spices, ginger, garlic, and a tomato-onion base.
Key ingredients
Lamb chops, onions, tomatoes, ginger, garlic, green chilies, red chili powder, turmeric, coriander powder, cumin powder, garam masala, ghee/oil, salt.
How to make it keto
Request minimal onion and tomato paste, no flour/starch thickeners, no added sugar. Served without rice or naan.
Watch out for
Heavy onion/tomato paste used as thickener, starchy thickeners, hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Pakistani menuAll 162 Pakistani dishes ›
