Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Pakistani

Qeema Shimla Mirch

Minced Meat with Bell Peppers

Yes, with a tweak: request light on onions and tomatoes. About 10g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
55gProtein
45gFat
650Calories

What it is

Ground beef or chicken cooked with diced bell peppers (capsicum) in a spicy, aromatic masala base of ginger, garlic, onions, and tomatoes.

Key ingredients

Ground beef/chicken, bell peppers (capsicum), cooking oil, onions (moderate), tomatoes (moderate), ginger-garlic paste, green chilies, cumin powder, coriander powder, red chili powder, turmeric, garam masala, fresh coriander.

How to make it keto

Request light on onions and tomatoes. Ensure no peas or potatoes are added (sometimes included in Qeema dishes). Confirm no hidden sugars.

Watch out for

Onions, tomatoes, peas (if added), hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Pakistani menuAll 162 Pakistani dishes ›

Prawn Bhuna Masala
Prawn Bhuna Masala
Dry Roasted Prawn Curry (Keto Modified)
Prawn Karahi
Prawn Karahi
Shrimp Stir-fry with Spices
Prawn Masala
Prawn Masala
Spiced Prawn Curry
Saag Gosht
Saag Gosht
Spinach and Lamb Curry
Sarson Saag
Sarson Saag
Mustard Greens (Keto Version)
Seekh Kebab
Seekh Kebab
Minced Beef Skewers

Other beef dishes around the world

Oeufs au Khlii
Oeufs au Khlii
Moroccan
Tsakhavar
Tsakhavar
Armenian
Ćevapi sa keto povrćem
Ćevapi sa keto povrćem
Montenegrin
Pildīti papriku ar gaļu
Pildīti papriku ar gaļu
Latvian
Salpicón
Salpicón
Nicaraguan
Mish Viçi me Kërpudha
Mish Viçi me Kërpudha
Albanian