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All cuisines › Palestinian

Lsanat Maslouqa (لسانات مسلوقة)

Boiled Lamb Tongue (with Garlic and Lemon)

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Palestinian dishes.

Keto as servedHigh ProteinLamb
Lsanat Maslouqa, Palestinian dish
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5gNet carbs
6gTotal carbs
1gFibre
55gProtein
75gFat
950Calories

What it is

Tender lamb tongue, slow-boiled until exquisitely soft, thinly sliced and dressed simply with fresh lemon juice, crushed garlic, and a drizzle of olive oil.

Key ingredients

Lamb tongues, water, bay leaf, cardamom pods, salt, lemon juice, garlic, olive oil.

Optional tweaks

Ensure no high-carb sides such as rice, potatoes, or bread are served alongside. Confirm no thickening agents in the sauce.

Say this to the waiter (Arabic)

اللسانات المسلوقة، لو سمحت بدون أرز أو بطاطا أو خبز. وتأكد ما في أي مكثفات في الصلصة.

For the Lsanat Maslouqa, please no rice, potatoes, or bread. Confirm no thickeners in the sauce.

Watch out for

Minimal carb risk, mainly from lemon/garlic quantities.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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