Mkhallal Mashakkal (مخلل مشكل)
Assorted Pickles (Keto Friendly)
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Palestinian dishes.
What it is
A vibrant and tangy assortment of traditional Palestinian pickled vegetables, including cucumbers, cauliflower florets, turnip slices, and sometimes a moderate amount of carrots. These are fermented in a brine of water, salt, garlic, and often vinegar, served as a refreshing and savory side condiment.
Key ingredients
Cucumbers, cauliflower, turnip, carrots (in moderation), garlic, salt, water, vinegar, chili (optional).
Optional tweaks
Confirm no sugar is added to the pickling brine, as some commercial pickles might include it.
Say this to the waiter (Arabic)
تأكد لو سمحت ما في سكر مضاف لمحلول التخليل.
Please confirm no sugar is added to the pickling brine.
Watch out for
Carrots and turnips contain higher carbs than other keto vegetables; ensure portion control. Explicitly check for added sugar in the brine.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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