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All cuisines › Paraguayan

Costillas de Cerdo a la Riojana (Keto Modificada)

Riojana-Style' Pork Ribs (Keto Modified)

Yes, with a tweak: omit potatoes (a staple of 'a la Riojana'). About 10g net carbs per serving, on the higher side for Paraguayan food, so watch the portion.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
15gTotal carbs
5gFibre
68gProtein
85gFat
1000Calories

What it is

Tender pork ribs slow-cooked or braised in a flavorful sauce with bell peppers, onion, and cured ham or bacon, modified to be keto-friendly by omitting potatoes and using appropriate seasoning.

Key ingredients

Pork ribs, olive oil, onion, bell peppers (red, green), garlic, cured ham/bacon, tomato paste (limited), dry white wine (optional), chicken/beef broth, paprika, salt, pepper.

How to make it keto

Crucially, omit potatoes (a staple of 'a la Riojana'). Ensure no sugar in broth/tomato paste/wine.

Watch out for

Potatoes are traditional, hidden sugars in tomato paste/broth/wine, high quantity of onion if not balanced.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

Corazón a la Parrilla con Ensalada Keto
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Grilled Beef Heart with Keto Salad
Corazón Guisado con Vegetales Keto
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Stewed Beef Heart with Keto Vegetables
Costeleta de Cerdo a la Parrilla con
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Grilled Pork Chop with Keto Vegetables
Ensalada de Gallina Desmenuzada
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Shredded Chicken Salad (Keto)
Ensalada de Palmito
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Palm Heart Salad
Ensalada Mixta
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Mixed Salad

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