Costillas de Cerdo a la Riojana (Keto Modificada)
Riojana-Style' Pork Ribs (Keto Modified)
Yes, with a tweak: omit potatoes (a staple of 'a la Riojana'). About 10g net carbs per serving, on the higher side for Paraguayan food, so watch the portion.
What it is
Tender pork ribs slow-cooked or braised in a flavorful sauce with bell peppers, onion, and cured ham or bacon, modified to be keto-friendly by omitting potatoes and using appropriate seasoning.
Key ingredients
Pork ribs, olive oil, onion, bell peppers (red, green), garlic, cured ham/bacon, tomato paste (limited), dry white wine (optional), chicken/beef broth, paprika, salt, pepper.
How to make it keto
Crucially, omit potatoes (a staple of 'a la Riojana'). Ensure no sugar in broth/tomato paste/wine.
Watch out for
Potatoes are traditional, hidden sugars in tomato paste/broth/wine, high quantity of onion if not balanced.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.